India has around 12.1 million female smokers. The causes of smoking in women are numerous. Increased stress, so-called metro culture and many more reasons why Indian women smoke. The smoking effects on health are terrifying and it has destroyed many lives.
Then, why do Indian women smoke? Let's take a look.
Some believe the misconception that smoking helps them reduce their weight which on the contrary damages their skin and figure.
So what does smoking exactly do to your body? Know here:
Smoking is a habit one must quit. Several steps can be implemented to stop smoking. Make and stick to the plan to give up this habit. Adopt the alternatives to kick this evil from your life such as exercise or go for a walk or run, stay positive, avoid the things that provoke you to smoke, get help from professionals with a regular health checkup etc.
Smoking is a stubborn habit, but you can free yourself from it with strong determination and patience. To prevent yourself from the onset of a disease get in touch and schedule a health check-up before it is too late.